18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Mike KANE-SMITH (#181)
Finished
GUN TIME:  04:56:24
Place
85  OF 2214
Male
81  OF 1628
45-49
8  OF 229

Swim 00:26:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:26:30 00:26:30 14 14 2 4.29 / 13:57 08:30:46

T1 00:04:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:49 00:31:21 61 52 3 - / - 06:28:57

Cycle 02:37:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:05:54 00:37:17 48 47 7 29.45 / 02:02 16:08:12
Bike 41.5km 01:06:02 01:43:20 170 166 23 34.59 / 01:44 06:50:56
Bike 80km 01:08:29 02:51:51 151 148 19 34.16 / 01:45 18:56:07
Bike 87.7km 00:12:33 03:04:25 135 132 17 34.38 / 01:44 03:48:41
Bike 90km 00:04:19 03:08:46 132 129 16 34.3 / 01:44 01:43:02

T2 00:02:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:53 03:11:41 174 140 16 - / - 20:35:56

Run 01:44:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:14 03:13:56 46 45 2 16.03 / 03:44 01:48:12
Run 3km 00:10:56 03:24:53 82 76 6 13.64 / 04:23 13:05:49
Run 5.5km 00:11:45 03:36:40 110 98 7 13.21 / 04:32 15:20:55
Run 7.9km 00:10:41 03:47:22 93 84 6 13.28 / 04:30 00:51:37
Run 10.8km 00:14:08 04:01:31 107 97 10 13 / 04:36 10:39:07
Run 13.4km 00:12:41 04:14:14 124 112 11 12.85 / 04:39 12:11:49
Run 15.9km 00:13:25 04:27:40 148 130 16 12.55 / 04:46 20:25:16
Run 18.8km 00:12:23 04:40:04 164 142 17 12.76 / 04:42 00:24:20
Run 21.1km 00:16:17 04:56:23 178 152 19 12.09 / 04:57 06:03:59