18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Herman VAN DER BERGH (#1813)
Finished
GUN TIME:  07:24:45
Place
1944  OF 2214
Male
1464  OF 1628
45-49
203  OF 229

Swim 00:59:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:59:38 00:59:38 2129 1566 221 1.91 / 31:23 08:37:43

T1 00:12:12 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:12 01:11:52 1691 1251 169 - / - 08:49:56

Cycle 03:39:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:20 01:20:13 1793 1374 186 20.86 / 02:52 08:58:18
Bike 41.5km 01:27:18 02:47:32 1933 1483 204 26.02 / 02:18 10:25:37
Bike 80km 01:34:04 04:21:38 1950 1484 207 25.29 / 02:22 11:59:43
Bike 87.7km 00:23:47 04:45:27 2009 1508 209 24.63 / 02:26 12:23:32
Bike 90km 00:05:49 04:51:17 2005 1507 210 24.61 / 02:26 12:29:22

T2 00:05:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:49 04:57:07 1312 997 133 - / - 12:35:12

Run 02:27:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:03 05:00:12 1267 1016 136 11.76 / 05:05 12:38:17
Run 3km 00:14:20 05:14:33 1178 943 126 10.33 / 05:48 12:52:38
Run 5.5km 00:16:03 05:30:37 1322 1031 140 9.85 / 06:05 13:08:42
Run 7.9km 00:14:58 05:45:37 1337 1047 142 9.77 / 06:08 13:23:42
Run 10.8km 00:22:30 06:08:09 1504 1150 160 9.12 / 06:34 13:46:14
Run 13.4km 00:18:43 06:26:54 1542 1168 159 8.95 / 06:41 14:04:59
Run 15.9km 00:18:23 06:45:19 1524 1149 157 8.81 / 06:48 14:23:23
Run 18.8km 00:18:12 07:03:32 1551 1165 161 8.92 / 06:43 14:41:37
Run 21.1km 00:21:10 07:24:44 1512 1136 159 8.57 / 06:59 15:02:49