18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Joris VRIJ (#1828)
Finished
GUN TIME:  05:00:54
Place
106  OF 2214
Male
102  OF 1628
45-49
15  OF 229

Swim 00:34:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:30 00:34:30 578 478 59 3.3 / 18:09 01:44:51

T1 00:06:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:03 00:40:34 224 184 23 - / - 01:24:15

Cycle 02:37:54 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:40 00:48:16 1188 944 127 22.67 / 02:38 10:21:57
Bike 41.5km 01:04:12 01:52:29 164 160 20 34.63 / 01:43 11:49:30
Bike 80km 01:08:16 03:00:47 142 139 17 34.23 / 01:45 15:11:08
Bike 87.7km 00:13:04 03:13:52 137 134 18 34.32 / 01:44 11:24:13
Bike 90km 00:04:36 03:18:30 143 140 19 34.19 / 01:45 10:22:11

T2 00:02:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 03:21:19 140 115 13 - / - 05:11:40

Run 01:39:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:39 03:24:00 464 402 48 13.52 / 04:26 03:54:21
Run 3km 00:11:23 03:35:25 183 164 16 12.78 / 04:41 04:52:26
Run 5.5km 00:11:42 03:47:09 167 147 14 12.78 / 04:41 09:37:30
Run 7.9km 00:11:19 03:58:29 163 145 16 12.76 / 04:42 00:52:10
Run 10.8km 00:14:04 04:12:34 156 137 17 12.64 / 04:44 01:19:35
Run 13.4km 00:11:45 04:24:21 137 122 14 12.76 / 04:42 09:11:22
Run 15.9km 00:11:49 04:36:12 124 111 11 12.74 / 04:42 01:53:13
Run 18.8km 00:11:07 04:47:20 116 105 12 13.11 / 04:34 06:51:01
Run 21.1km 00:13:31 05:00:53 94 87 9 12.71 / 04:43 07:51:14