18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Mark VAN HOUTEN (#1964)
Finished
GUN TIME:  06:38:59
Place
1511  OF 2214
Male
1163  OF 1628
50-54
88  OF 129

Swim 00:40:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:40:43 00:40:43 1481 1131 81 2.79 / 21:25 08:25:13

T1 00:11:02 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:02 00:51:47 1467 1105 76 - / - 08:36:17

Cycle 03:12:01 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:29 00:59:17 1011 815 54 23.21 / 02:35 08:43:48
Bike 41.5km 01:19:09 02:18:28 1450 1182 87 28.72 / 02:05 10:02:58
Bike 80km 01:22:56 03:41:25 1454 1176 92 28.29 / 02:07 11:25:56
Bike 87.7km 00:16:46 03:58:13 1476 1190 93 28.22 / 02:07 11:42:43
Bike 90km 00:05:35 04:03:49 1479 1189 93 28.12 / 02:08 11:48:20

T2 00:06:20 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:20 04:10:11 1457 1095 83 - / - 11:54:41

Run 02:28:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:27 04:13:39 1804 1371 102 10.39 / 05:46 11:58:10
Run 3km 00:15:20 04:29:01 1568 1217 92 9.56 / 06:16 12:13:31
Run 5.5km 00:16:10 04:45:13 1518 1171 85 9.42 / 06:22 12:29:43
Run 7.9km 00:15:29 05:00:43 1516 1164 87 9.38 / 06:23 12:45:13
Run 10.8km 00:20:55 05:21:40 1532 1166 85 9.06 / 06:37 13:06:10
Run 13.4km 00:18:17 05:39:58 1544 1170 86 8.95 / 06:41 13:24:28
Run 15.9km 00:18:51 05:58:51 1543 1162 86 8.78 / 06:50 13:43:21
Run 18.8km 00:17:13 06:16:05 1537 1155 83 8.96 / 06:41 14:00:35
Run 21.1km 00:22:51 06:38:58 1538 1154 82 8.51 / 07:03 14:23:28