18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Richard HAWKINS (#2007)
Finished
GUN TIME:  05:58:10
Place
870  OF 2214
Male
724  OF 1628
55-59
23  OF 76

Swim 00:43:18 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:43:18 00:43:18 1738 1305 55 2.63 / 22:47 08:26:18

T1 00:12:14 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:14 00:55:34 1699 1258 53 - / - 08:38:33

Cycle 02:47:30 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:07:32 01:03:07 1051 845 31 23.07 / 02:36 08:46:07
Bike 41.5km 01:09:10 02:12:19 490 447 13 32.44 / 01:50 09:55:18
Bike 80km 01:11:43 03:24:04 428 395 12 32.32 / 01:51 11:07:03
Bike 87.7km 00:14:13 03:38:18 446 407 11 32.33 / 01:51 11:21:18
Bike 90km 00:04:46 03:43:06 447 406 11 32.23 / 01:51 11:26:05

T2 00:06:26 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:26 03:49:34 1493 1119 41 - / - 11:32:33

Run 02:08:33 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:08 03:52:43 1424 1123 36 11.46 / 05:13 11:35:43
Run 3km 00:13:51 04:06:35 1036 837 26 10.58 / 05:40 11:49:35
Run 5.5km 00:14:21 04:20:58 972 785 24 10.51 / 05:42 12:03:57
Run 7.9km 00:13:31 04:34:31 945 762 24 10.54 / 05:41 12:17:30
Run 10.8km 00:18:18 04:52:50 961 763 24 10.24 / 05:51 12:35:50
Run 13.4km 00:14:45 05:07:37 911 724 21 10.3 / 05:49 12:50:37
Run 15.9km 00:15:58 05:23:37 909 715 20 10.14 / 05:54 13:06:36
Run 18.8km 00:14:42 05:38:21 897 708 21 10.37 / 05:47 13:21:20
Run 21.1km 00:19:46 05:58:09 908 711 22 9.84 / 06:05 13:41:08