18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Stephen WILSON (#231)
Finished
GUN TIME:  05:19:59
Place
274  OF 2214
Male
240  OF 1628
45-49
31  OF 229

Swim 00:32:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:14 00:32:14 278 245 29 3.53 / 16:58 10:01:11

T1 00:07:10 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:10 00:39:26 434 355 45 - / - 06:05:02

Cycle 02:40:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:49 00:46:16 413 358 54 25.5 / 02:21 17:28:33
Bike 41.5km 01:06:32 01:52:49 240 231 36 33.93 / 01:46 04:51:46
Bike 80km 01:08:49 03:01:40 200 193 32 33.75 / 01:46 15:47:16
Bike 87.7km 00:13:10 03:14:51 197 190 31 33.86 / 01:46 17:00:27
Bike 90km 00:04:39 03:19:32 202 194 31 33.73 / 01:46 12:08:28

T2 00:03:43 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:43 03:23:16 478 385 50 - / - 08:45:32

Run 01:56:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:37 03:25:54 400 348 38 13.73 / 04:22 22:54:50
Run 3km 00:12:50 03:38:45 521 436 54 11.63 / 05:09 11:21:02
Run 5.5km 00:12:51 03:51:37 473 398 51 11.64 / 05:09 01:20:34
Run 7.9km 00:12:18 04:03:56 447 380 49 11.65 / 05:08 19:19:33
Run 10.8km 00:15:49 04:19:47 438 368 50 11.46 / 05:13 09:15:24
Run 13.4km 00:14:01 04:33:50 466 391 53 11.39 / 05:15 17:39:27
Run 15.9km 00:14:47 04:48:39 490 406 56 11.17 / 05:22 09:50:55
Run 18.8km 00:13:44 05:02:24 508 420 61 11.37 / 05:16 00:41:21
Run 21.1km 00:17:32 05:19:58 503 412 60 10.84 / 05:31 18:52:14