18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lana BRUYNS (#2541)
Finished
GUN TIME:  06:51:05
Place
1646  OF 2214
Female
387  OF 586
45-49
56  OF 82

Swim 00:43:53 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:43:53 00:43:53 1791 450 59 2.59 / 23:05 08:16:03

T1 00:09:59 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:59 00:53:53 1185 294 36 - / - 08:26:03

Cycle 03:38:22 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:22:06 01:16:00 2133 563 83 7.86 / 07:37 08:48:10
Bike 41.5km 01:24:55 02:40:57 2098 542 80 23.26 / 02:34 10:13:07
Bike 80km 01:28:32 04:09:30 2020 503 75 24.53 / 02:26 11:41:40
Bike 87.7km 00:17:08 04:26:40 1997 496 73 24.73 / 02:25 11:58:50
Bike 90km 00:05:35 04:32:16 1996 493 73 24.72 / 02:25 12:04:26

T2 00:04:41 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:41 04:36:58 862 186 18 - / - 12:09:08

Run 02:14:04 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:03 04:40:03 1257 246 28 11.78 / 05:05 12:12:13
Run 3km 00:14:22 04:54:26 1186 240 32 10.31 / 05:48 12:26:36
Run 5.5km 00:14:56 05:09:23 1153 242 30 10.18 / 05:53 12:41:33
Run 7.9km 00:14:23 05:23:48 1167 242 32 10.12 / 05:55 12:55:58
Run 10.8km 00:18:36 05:42:26 1149 243 34 9.9 / 06:03 13:14:35
Run 13.4km 00:15:45 05:58:12 1134 243 33 9.9 / 06:03 13:30:21
Run 15.9km 00:16:56 06:15:09 1132 250 35 9.71 / 06:10 13:47:19
Run 18.8km 00:15:33 06:30:43 1112 244 35 9.91 / 06:02 14:02:53
Run 21.1km 00:20:19 06:51:04 1099 249 37 9.44 / 06:21 14:23:14