18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Helena M CHAMBERLAIN (#2544)
Finished
GUN TIME:  07:06:38
Place
1812  OF 2214
Female
427  OF 586
45-49
59  OF 82

Swim 00:52:26 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:52:26 00:52:26 2088 551 80 2.17 / 27:36 08:38:31

T1 00:08:47 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:47 01:01:15 827 185 22 - / - 08:47:20

Cycle 03:26:37 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:18 01:09:34 1769 412 55 20.94 / 02:51 08:55:39
Bike 41.5km 01:25:11 02:34:47 1861 423 65 26.62 / 02:15 10:20:52
Bike 80km 01:29:42 04:04:30 1857 422 65 26.19 / 02:17 11:50:35
Bike 87.7km 00:17:40 04:22:11 1852 422 65 26.18 / 02:17 12:08:16
Bike 90km 00:05:40 04:27:53 1851 419 64 26.13 / 02:17 12:13:58

T2 00:06:32 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:32 04:34:27 1519 384 51 - / - 12:20:32

Run 02:32:09 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:05:25 04:39:53 2120 561 83 6.63 / 09:02 12:25:58
Run 3km 00:23:14 05:03:08 2120 561 81 6.27 / 09:33 12:49:13
Run 5.5km 00:20:22 05:23:32 2100 556 81 6.72 / 08:55 13:09:37
Run 7.9km 00:14:16 05:37:49 2036 529 75 7.48 / 08:01 13:23:54
Run 10.8km 00:18:02 05:55:52 1877 469 66 7.95 / 07:32 13:41:57
Run 13.4km 00:16:08 06:12:02 1789 443 61 8.24 / 07:16 13:58:07
Run 15.9km 00:17:12 06:29:16 1720 422 60 8.31 / 07:13 14:15:21
Run 18.8km 00:15:44 06:45:01 1670 409 58 8.63 / 06:56 14:31:06
Run 21.1km 00:21:35 07:06:37 1623 404 58 8.31 / 07:12 14:52:42