18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Debra DELISE (#2551)
Finished
GUN TIME:  06:34:03
Place
1445  OF 2214
Female
321  OF 586
45-49
47  OF 82

Swim 00:46:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:46:02 00:46:02 1922 495 70 2.47 / 24:13 08:26:31

T1 00:11:05 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:05 00:57:08 1475 365 44 - / - 08:37:38

Cycle 03:28:15 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:13 01:05:23 1705 386 51 21.14 / 02:50 08:45:53
Bike 41.5km 01:23:47 02:29:12 1798 402 62 27.05 / 02:13 10:09:41
Bike 80km 01:33:16 04:02:29 1891 438 67 25.89 / 02:19 11:42:59
Bike 87.7km 00:17:06 04:19:37 1882 434 66 25.99 / 02:18 12:00:06
Bike 90km 00:05:46 04:25:24 1883 433 66 25.93 / 02:18 12:05:54

T2 00:06:08 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:08 04:31:34 1401 342 44 - / - 12:12:03

Run 02:02:26 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:08 04:34:43 1427 302 34 11.45 / 05:14 12:15:13
Run 3km 00:13:40 04:48:25 977 182 22 10.68 / 05:36 12:28:55
Run 5.5km 00:14:28 05:02:55 959 183 24 10.53 / 05:41 12:43:24
Run 7.9km 00:12:42 05:15:38 825 150 17 10.75 / 05:34 12:56:08
Run 10.8km 00:16:48 05:32:28 758 143 18 10.64 / 05:38 13:12:57
Run 13.4km 00:14:08 05:46:37 715 132 18 10.71 / 05:35 13:27:07
Run 15.9km 00:15:58 06:02:37 756 150 18 10.47 / 05:43 13:43:07
Run 18.8km 00:13:26 06:16:04 716 138 18 10.79 / 05:33 13:56:34
Run 21.1km 00:17:56 06:34:02 689 140 19 10.33 / 05:48 14:14:31