18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Retief JOYCE (#2700)
Finished
GUN TIME:  05:48:57
Place
699  OF 2214
Male
592  OF 1628
30-34
95  OF 269

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:36:15 00:36:15 836 669 103 3.14 / 19:04 21:27:46

T1 00:09:52 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:52 00:46:08 1152 874 143 - / - 21:04:19

Cycle 02:41:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:15 00:54:25 1736 1338 223 21.05 / 02:50 18:05:56
Bike 41.5km 01:07:46 02:02:12 424 391 57 32.73 / 01:49 23:30:24
Bike 80km 01:07:54 03:10:08 257 246 36 33.33 / 01:47 05:04:59
Bike 87.7km 00:13:23 03:23:33 254 243 35 33.43 / 01:47 19:55:04
Bike 90km 00:04:27 03:28:02 250 240 35 33.35 / 01:47 22:26:13

T2 00:04:56 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:56 03:32:59 953 744 122 - / - 16:17:50

Run 02:15:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:33 03:36:34 1879 1421 241 10.1 / 05:56 06:01:25
Run 3km 00:16:21 03:52:56 1773 1345 223 9.02 / 06:38 07:31:07
Run 5.5km 00:16:08 04:09:06 1639 1251 212 9.14 / 06:33 12:47:17
Run 7.9km 00:15:11 04:24:18 1587 1212 208 9.23 / 06:29 22:45:49
Run 10.8km 00:19:56 04:44:16 1520 1157 195 9.09 / 06:35 12:55:47
Run 13.4km 00:15:21 04:59:39 1406 1079 184 9.27 / 06:27 10:24:30
Run 15.9km 00:15:37 05:15:17 1321 1016 169 9.32 / 06:25 02:23:28
Run 18.8km 00:14:26 05:29:44 1250 968 161 9.66 / 06:12 06:34:35
Run 21.1km 00:19:10 05:48:56 1173 904 149 9.31 / 06:26 03:07:07