18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Robert CORNFORTH (#5)
Finished
GUN TIME:  04:57:02
Place
90  OF 2214
Male
86  OF 1628
40-44
21  OF 291

Swim 00:28:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:51 00:28:51 77 71 13 3.94 / 15:11 22:51:43

T1 00:05:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 00:34:14 124 103 18 - / - 00:57:05

Cycle 02:28:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:05:59 00:40:14 71 68 15 29.04 / 02:03 13:23:05
Bike 41.5km 01:01:32 01:41:48 37 37 6 36.85 / 01:37 07:01:19
Bike 80km 01:04:00 02:45:49 31 31 6 36.48 / 01:38 23:02:00
Bike 87.7km 00:12:09 02:58:00 28 28 5 36.6 / 01:38 05:20:51
Bike 90km 00:04:14 03:02:15 30 30 5 36.48 / 01:38 08:15:06

T2 00:02:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:42 03:04:59 125 101 16 - / - 00:04:30

Run 01:52:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:01 03:08:01 1184 958 177 11.9 / 05:02 02:17:33
Run 3km 00:13:47 03:21:50 976 795 155 10.69 / 05:36 16:14:41
Run 5.5km 00:13:24 03:35:15 769 635 130 10.9 / 05:30 09:01:26
Run 7.9km 00:12:37 03:47:53 681 562 112 11.05 / 05:25 13:07:25
Run 10.8km 00:15:53 04:03:48 601 494 92 11.02 / 05:26 18:33:19
Run 13.4km 00:13:10 04:16:59 546 451 84 11.16 / 05:22 00:53:11
Run 15.9km 00:12:50 04:29:51 457 377 73 11.24 / 05:20 21:59:22
Run 18.8km 00:11:50 04:41:43 414 344 67 11.66 / 05:08 01:31:14
Run 21.1km 00:15:17 04:57:01 361 300 56 11.3 / 05:18 17:13:13