18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Simon DOUGALL (#527)
Finished
GUN TIME:  04:57:30
Place
92  OF 2214
Male
88  OF 1628
25-29
21  OF 229

Swim 00:29:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:29:47 00:29:47 110 100 25 3.82 / 15:40 07:50:25

T1 00:04:38 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:38 00:34:26 45 38 11 - / - 07:55:05

Cycle 02:36:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:05:56 00:40:24 59 57 17 29.28 / 02:02 08:01:02
Bike 41.5km 01:05:27 01:45:52 136 134 22 34.86 / 01:43 09:06:30
Bike 80km 01:07:31 02:53:24 117 115 21 34.54 / 01:44 10:14:03
Bike 87.7km 00:12:47 03:06:12 113 111 21 34.67 / 01:43 10:26:51
Bike 90km 00:04:24 03:10:38 111 109 21 34.57 / 01:44 10:31:17

T2 00:02:29 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:29 03:13:09 77 70 17 - / - 10:33:48

Run 01:44:19 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:22 03:15:33 118 106 27 15.11 / 03:58 10:36:12
Run 3km 00:10:42 03:26:17 74 68 13 13.72 / 04:22 10:46:55
Run 5.5km 00:11:16 03:37:34 84 78 18 13.52 / 04:26 10:58:13
Run 7.9km 00:11:09 03:48:45 89 80 17 13.32 / 04:30 11:09:24
Run 10.8km 00:14:33 04:03:20 119 106 20 12.91 / 04:38 11:23:58
Run 13.4km 00:12:19 04:15:40 122 110 20 12.86 / 04:39 11:36:19
Run 15.9km 00:11:29 04:27:11 105 98 19 12.88 / 04:39 11:47:50
Run 18.8km 00:12:56 04:40:09 132 119 21 12.96 / 04:37 12:00:47
Run 21.1km 00:17:19 04:57:29 169 144 25 12.13 / 04:56 12:18:08