18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Dawid JANSE VAN RENSBURG (#63)
Finished
GUN TIME:  04:34:25
Place
17  OF 2214
Male
17  OF 1628
40-44
3  OF 291

Swim 00:33:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:21 00:33:21 418 348 66 3.41 / 17:33 07:54:50

T1 00:04:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 00:38:13 63 54 11 - / - 07:59:42

Cycle 02:28:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:05:55 00:44:09 52 50 11 29.33 / 02:02 08:05:38
Bike 41.5km 01:01:13 01:45:23 25 25 5 37.07 / 01:37 09:06:52
Bike 80km 01:04:48 02:50:13 36 36 7 36.36 / 01:38 10:11:42
Bike 87.7km 00:12:39 03:02:53 39 39 7 36.37 / 01:38 10:24:22
Bike 90km 00:04:15 03:07:10 40 40 8 36.25 / 01:39 10:28:39

T2 00:02:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:21 03:09:33 48 42 6 - / - 10:31:02

Run 01:24:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:09 03:11:44 27 27 6 16.64 / 03:36 10:33:13
Run 3km 00:09:58 03:21:43 18 18 3 14.8 / 04:03 10:43:12
Run 5.5km 00:09:56 03:31:40 14 13 3 14.92 / 04:01 10:53:09
Run 7.9km 00:09:37 03:41:19 13 13 3 14.93 / 04:01 11:02:48
Run 10.8km 00:11:34 03:52:54 10 9 3 14.95 / 04:00 11:14:23
Run 13.4km 00:09:59 04:02:55 9 9 3 15.07 / 03:58 11:24:24
Run 15.9km 00:10:03 04:12:59 9 9 3 15.04 / 03:59 11:34:28
Run 18.8km 00:09:29 04:22:30 11 11 5 15.46 / 03:52 11:43:59
Run 21.1km 00:11:52 04:34:24 6 6 3 14.92 / 04:01 11:55:53