18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

BEST4 SPORTS 1 (#2952)
Finished
GUN TIME:  05:53:31
Place
14  OF 30
Mixed
14  OF 30
Team
14  OF 30

Swim 00:37:10 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:37:10 00:37:10 11 11 11 3.06 / 19:34 08:24:45

T1 00:07:58 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:07:58 00:45:10 22 22 22 - / - 08:32:45

Cycle 03:16:43 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:07:38 00:52:49 10 10 10 22.77 / 02:38 08:40:24
Bike 41.5km 01:18:29 02:11:19 19 19 19 28.9 / 02:04 09:58:55
Bike 80km 01:27:38 03:38:59 19 19 19 27.61 / 02:10 11:26:34
Bike 87.7km 00:16:53 03:55:53 18 18 18 27.59 / 02:10 11:43:28
Bike 90km 00:06:00 04:01:54 19 19 19 27.44 / 02:11 11:49:29

T2 00:03:19 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:03:19 04:05:15 22 22 22 - / - 11:52:50

Run 01:48:13 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:02:39 04:07:55 5 5 5 13.57 / 04:25 11:55:30
Run 3km 00:10:58 04:18:55 4 4 4 13.19 / 04:32 12:06:30
Run 5.5km 00:11:19 04:30:15 4 4 4 13.2 / 04:32 12:17:50
Run 7.9km 00:11:41 04:41:58 5 5 5 12.91 / 04:38 12:29:33
Run 10.8km 00:14:04 04:56:03 6 6 6 12.76 / 04:42 12:43:38
Run 13.4km 00:12:55 05:08:59 7 7 7 12.61 / 04:45 12:56:34
Run 15.9km 00:13:26 05:22:26 7 7 7 12.36 / 04:51 13:10:01
Run 18.8km 00:13:20 05:35:48 7 7 7 12.46 / 04:48 13:23:23
Run 21.1km 00:17:40 05:53:30 7 7 7 11.69 / 05:07 13:41:05