18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

NND (#2964)
Finished
GUN TIME:  05:31:29
Place
5  OF 30
Mixed
5  OF 30
Team
5  OF 30

Swim 00:38:18 1.90km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 1.9km 00:38:18 00:38:18 15 15 15 2.97 / 20:09 08:25:37

T1 00:05:34 0.20km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:05:34 00:43:54 1 1 1 - / - 08:31:13

Cycle 03:02:33 90.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 2.9km 00:07:54 00:51:49 16 16 16 22 / 02:43 08:39:08
Bike 41.5km 01:15:57 02:07:48 14 14 14 29.68 / 02:01 09:55:07
Bike 80km 01:18:10 03:25:59 16 16 16 29.61 / 02:01 11:13:18
Bike 87.7km 00:15:11 03:41:11 15 15 15 29.68 / 02:01 11:28:30
Bike 90km 00:05:15 03:46:28 16 16 16 29.58 / 02:01 11:33:47

T2 00:01:55 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:55 03:48:24 2 2 2 - / - 11:35:43

Run 01:43:02 21.1km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 0.6km 00:02:37 03:51:03 4 4 4 13.67 / 04:23 11:38:22
Run 3km 00:11:26 04:02:31 5 5 5 12.76 / 04:41 11:49:50
Run 5.5km 00:11:51 04:14:23 7 7 7 12.7 / 04:43 12:01:42
Run 7.9km 00:11:11 04:25:35 7 7 7 12.75 / 04:42 12:12:54
Run 10.8km 00:13:36 04:39:13 7 7 7 12.75 / 04:42 12:26:32
Run 13.4km 00:11:57 04:51:11 6 6 6 12.8 / 04:41 12:38:30
Run 15.9km 00:12:31 05:03:43 6 6 6 12.66 / 04:44 12:51:02
Run 18.8km 00:11:55 05:15:40 6 6 6 12.92 / 04:38 13:02:59
Run 21.1km 00:15:46 05:31:28 6 6 6 12.28 / 04:53 13:18:47