28th May 2017 | Thailand
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Tri-League Thailand - PATTAYA (2017)

Kongtawat Pongsak (#315)
Finished
GUN TIME:  03:44:46
Place
279  OF 423
Male
257  OF 374
40-44M
60  OF 95

Swim 00:46:16 1.50km

Location Split Race Time Pos Male 40-44M Speed/Pace TOD
Swim 750mtr 00:24:49 00:24:49 302 276 63 1.81 / 33:05 06:55:23
Swim 1.5km 00:21:26 00:46:16 265 245 56 1.94 / 30:51 07:16:50

T1 00:06:02 0.10km

Location Split Race Time Pos Male 40-44M Speed/Pace TOD
T1 00:06:02 00:52:19 298 270 64 - / - 07:22:54

Cycle 01:23:11 45.8km

Location Split Race Time Pos Male 40-44M Speed/Pace TOD
Bike 35km 01:49:03 01:49:03 126 124 26 37.02 / 01:37 08:19:38
Bike 45.8km 00:26:28 02:15:32 200 194 44 33.02 / 01:48 08:46:07

T2 00:04:37 0.10km

Location Split Race Time Pos Male 40-44M Speed/Pace TOD
T2 00:04:37 02:20:11 217 198 43 - / - 08:50:45

Run 01:24:33 10.0km

Location Split Race Time Pos Male 40-44M Speed/Pace TOD
Run 2.6km 00:21:09 02:41:21 310 281 71 7.37 / 08:08 09:11:57
Run 6km 00:26:55 03:08:18 305 278 69 7.48 / 08:00 09:38:52
Run 10km 00:36:26 03:44:45 324 290 71 7.09 / 08:27 10:15:20