28th May 2017 | Thailand
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Tri-League Thailand - PATTAYA (2017)

Pongprasert Ngampongphan (#393)
Finished
GUN TIME:  02:44:14
Place
24  OF 423
Male
24  OF 374
35-39M
6  OF 100

Swim 00:33:17 1.50km

Location Split Race Time Pos Male 35-39M Speed/Pace TOD
Swim 750mtr 00:16:57 00:16:57 29 26 5 2.65 / 22:36 06:40:49
Swim 1.5km 00:16:19 00:33:17 31 27 5 2.7 / 22:11 06:57:10

T1 00:02:39 0.10km

Location Split Race Time Pos Male 35-39M Speed/Pace TOD
T1 00:02:39 00:35:58 17 16 6 - / - 06:59:51

Cycle 01:12:44 45.8km

Location Split Race Time Pos Male 35-39M Speed/Pace TOD
Bike 33.2km 09:53:23 10:29:23 209 195 49 3.35 / 17:52 16:53:15
Bike 35km 14:58:25 01:27:50 28 27 7 40.5 / 01:28 07:51:43
Bike 45.8km 00:20:52 01:48:43 25 25 6 37.78 / 01:35 08:12:36

T2 00:03:13 0.10km

Location Split Race Time Pos Male 35-39M Speed/Pace TOD
T2 00:03:13 01:51:58 80 75 13 - / - 08:15:51

Run 00:52:14 10.0km

Location Split Race Time Pos Male 35-39M Speed/Pace TOD
Run 2.6km 00:13:35 02:05:34 26 25 5 11.47 / 05:13 08:29:27
Run 6km 00:17:02 02:22:38 29 28 7 11.74 / 05:06 08:46:30
Run 10km 00:21:34 02:44:13 34 32 7 11.48 / 05:13 09:08:06