11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Craig DE COURCEY (#2063)
Finished
GUN TIME:  06:45:58
Place
966  OF 1128
Male
657  OF 721
25-29
68  OF 70

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:54:58
Swim 1.9km 00:37:40 00:37:40 765 537 60 3.02 / 19:49 07:32:39

T1 00:11:54 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:54 00:49:36 1034 662 68 4.03 / 14:53 07:44:35

Cycle 03:19:05 88.6km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:35:18 01:24:55 945 668 63 29.74 / 02:01 08:19:54
Bike 44km 00:57:10 02:22:07 912 656 62 28.53 / 02:06 09:17:06
Bike 69km 00:58:10 03:20:19 932 663 65 27.86 / 02:09 10:15:18
Bike 88.6km 00:48:22 04:08:42 969 674 65 26.7 / 02:14 11:03:41

T2 00:06:42 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:42 04:15:26 1033 672 67 - / - 11:10:25

Run 02:30:30 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:13 04:16:40 682 516 60 - / - 11:11:39
Run 1.2km 00:05:06 04:21:48 754 546 58 11.33 / 05:17 11:16:47
Run 2.2km 00:05:39 04:27:28 757 548 60 10.97 / 05:28 11:22:27
Run 4.8km 00:15:34 04:43:03 793 570 62 10.42 / 05:45 11:38:02
Run 7.0km 00:16:54 04:59:59 885 608 64 9.42 / 06:21 11:54:58
Run 9.7km 00:18:44 05:18:44 885 609 66 9.19 / 06:31 12:13:44
Run 10.7km 00:05:55 05:24:41 870 601 64 9.27 / 06:28 12:19:40
Run 11.6km 00:06:48 05:31:31 874 601 65 9.14 / 06:33 12:26:30
Run 12.6km 00:06:33 05:38:05 872 600 65 9.14 / 06:33 12:33:04
Run 15.2km 00:18:57 05:57:04 892 605 66 8.97 / 06:41 12:52:03
Run 17.4km 00:19:22 06:16:27 923 617 66 8.62 / 06:57 13:11:26
Run 19.9km 00:20:26 06:36:55 921 616 66 8.43 / 07:06 13:31:54
Run 21.1km 00:09:00 06:45:57 941 624 66 8.41 / 07:07 13:40:56