11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Fiona RYAN (#2198)
Finished
GUN TIME:  06:23:34
Place
845  OF 1128
Female
240  OF 407
25-29
42  OF 60

Swim 00:35:57 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:42:08
Swim 1.9km 00:35:57 00:35:57 607 158 30 3.17 / 18:55 07:18:06

T1 00:06:31 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:31 00:42:29 258 51 11 7.35 / 08:09 07:24:38

Cycle 03:16:09 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:34:34 01:17:05 885 239 37 30.36 / 01:58 07:59:14
Bike 44km 00:57:14 02:14:20 894 243 38 28.74 / 02:05 08:56:30
Bike 69km 00:57:53 03:12:15 918 259 39 28.04 / 02:08 09:54:24
Bike 88.6km 00:46:23 03:58:39 930 271 40 27.1 / 02:12 10:40:48

T2 00:03:02 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:02 04:01:43 440 116 25 - / - 10:43:52

Run 02:21:49 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:16 04:03:00 797 216 42 - / - 10:45:10
Run 1.2km 00:04:56 04:07:58 706 182 36 11.55 / 05:11 10:50:07
Run 2.2km 00:05:37 04:13:37 724 197 37 11.11 / 05:23 10:55:46
Run 4.8km 00:14:40 04:28:18 725 192 37 10.84 / 05:32 11:10:27
Run 7.0km 00:15:34 04:43:54 786 223 41 9.96 / 06:01 11:26:03
Run 9.7km 00:19:22 05:03:18 832 250 42 9.45 / 06:20 11:45:27
Run 10.7km 00:07:09 05:10:29 855 263 42 9.33 / 06:25 11:52:38
Run 11.6km 00:06:19 05:16:49 851 262 42 9.26 / 06:28 11:58:58
Run 12.6km 00:06:52 05:23:42 860 268 42 9.22 / 06:30 12:05:51
Run 15.2km 00:17:36 05:41:20 858 272 42 9.15 / 06:33 12:23:29
Run 17.4km 00:16:36 05:57:57 853 271 42 8.98 / 06:40 12:40:06
Run 19.9km 00:18:17 06:16:16 836 262 41 8.87 / 06:45 12:58:25
Run 21.1km 00:07:16 06:23:33 833 260 41 8.92 / 06:43 13:05:43