11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Benjamin DARDE (#2242)
Finished
GUN TIME:  04:58:56
Place
162  OF 1128
Male
143  OF 721
30-34
30  OF 104

Swim 00:34:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:43:06
Swim 1.9km 00:34:50 00:34:50 507 391 67 3.27 / 18:20 07:17:58

T1 00:06:52 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:52 00:41:43 343 259 48 6.98 / 08:35 07:24:51

Cycle 02:40:28 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:22 01:11:07 253 231 39 35.73 / 01:40 07:54:15
Bike 44km 00:47:22 01:58:31 280 254 42 34.38 / 01:44 08:41:38
Bike 69km 00:47:38 02:46:10 333 297 49 33.75 / 01:46 09:29:18
Bike 88.6km 00:36:01 03:22:12 303 271 48 33.12 / 01:48 10:05:20

T2 00:02:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 03:24:56 344 259 47 - / - 10:08:04

Run 01:33:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:59 03:25:57 157 139 33 - / - 10:09:05
Run 1.2km 00:03:56 03:29:54 145 124 29 14.55 / 04:07 10:13:02
Run 2.2km 00:04:25 03:34:21 150 128 31 14.05 / 04:16 10:17:29
Run 4.8km 00:11:09 03:45:32 133 114 26 13.99 / 04:17 10:28:40
Run 7.0km 00:10:22 03:55:55 115 97 22 13.56 / 04:25 10:39:03
Run 9.7km 00:12:02 04:07:59 91 80 18 13.52 / 04:26 10:51:06
Run 10.7km 00:04:22 04:12:22 87 76 18 13.54 / 04:25 10:55:30
Run 11.6km 00:03:55 04:16:19 85 75 18 13.55 / 04:25 10:59:27
Run 12.6km 00:04:19 04:20:40 84 75 18 13.57 / 04:25 11:03:47
Run 15.2km 00:11:05 04:31:46 77 68 15 13.65 / 04:23 11:14:54
Run 17.4km 00:10:22 04:42:09 71 61 14 13.52 / 04:26 11:25:17
Run 19.9km 00:11:51 04:54:02 59 53 13 13.4 / 04:28 11:37:09
Run 21.1km 00:04:52 04:58:55 58 53 13 13.47 / 04:27 11:42:03