11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Hazel TWYCROSS (#2404)
Finished
GUN TIME:  05:30:10
Place
427  OF 1128
Female
77  OF 407
30-34
15  OF 56

Swim 00:34:08 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:44:19
Swim 1.9km 00:34:08 00:34:08 456 102 22 3.33 / 17:57 07:18:28

T1 00:08:15 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:15 00:42:24 634 183 31 5.81 / 10:19 07:26:44

Cycle 02:57:18 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:33:22 01:15:48 776 180 28 31.45 / 01:54 08:00:08
Bike 44km 00:52:43 02:08:32 737 161 26 30.65 / 01:57 08:52:52
Bike 69km 00:52:04 03:00:38 728 155 25 30.38 / 01:58 09:44:58
Bike 88.6km 00:39:04 03:39:43 670 141 21 29.98 / 02:00 10:24:03

T2 00:03:54 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:54 03:43:38 671 213 39 - / - 10:27:58

Run 01:46:30 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:01:07 03:44:46 432 84 15 - / - 10:29:07
Run 1.2km 00:04:05 03:48:53 256 43 9 13.75 / 04:21 10:33:14
Run 2.2km 00:04:45 03:53:40 277 48 10 13.17 / 04:33 10:38:00
Run 4.8km 00:11:53 04:05:34 245 41 9 13.13 / 04:33 10:49:55
Run 7.0km 00:11:22 04:16:58 236 39 8 12.6 / 04:45 11:01:18
Run 9.7km 00:13:30 04:30:30 230 39 7 12.42 / 04:49 11:14:50
Run 10.7km 00:05:08 04:35:39 238 40 7 12.34 / 04:51 11:19:59
Run 11.6km 00:04:41 04:40:21 237 40 7 12.27 / 04:53 11:24:42
Run 12.6km 00:05:09 04:45:32 241 41 7 12.21 / 04:54 11:29:52
Run 15.2km 00:12:49 04:58:22 239 41 7 12.2 / 04:54 11:42:42
Run 17.4km 00:11:53 05:10:16 229 40 7 12.05 / 04:58 11:54:36
Run 19.9km 00:14:13 05:24:30 223 39 7 11.84 / 05:04 12:08:50
Run 21.1km 00:05:38 05:30:09 220 40 7 11.88 / 05:02 12:14:29