11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Paul BEDFORD (#3352)
Finished
GUN TIME:  06:10:11
Place
755  OF 1128
Male
560  OF 721
60-64
13  OF 17

Swim 00:40:38 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:49:05
Swim 1.9km 00:40:38 00:40:38 934 622 15 2.8 / 21:23 07:29:44

T1 00:07:42 0.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:42 00:48:21 537 394 8 6.22 / 09:38 07:37:28

Cycle 03:07:07 88.6km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 17.5km 00:33:47 01:22:10 811 617 14 31.06 / 01:55 08:11:16
Bike 44km 00:56:07 02:18:18 837 627 15 29.35 / 02:02 09:07:24
Bike 69km 00:56:02 03:14:22 862 640 15 28.76 / 02:05 10:03:28
Bike 88.6km 00:41:06 03:55:30 832 623 15 28.4 / 02:06 10:44:36

T2 00:04:07 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:07 03:59:38 714 490 10 - / - 10:48:44

Run 02:10:31 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:13 04:00:53 696 528 12 - / - 10:49:59
Run 1.2km 00:04:40 04:05:34 572 436 10 12.16 / 04:56 10:54:41
Run 2.2km 00:05:12 04:10:48 565 433 10 11.85 / 05:03 10:59:54
Run 4.8km 00:13:50 04:24:39 573 434 10 11.52 / 05:12 11:13:45
Run 7.0km 00:12:41 04:37:21 528 402 10 11.14 / 05:23 11:26:27
Run 9.7km 00:16:38 04:54:00 577 430 10 10.7 / 05:36 11:43:07
Run 10.7km 00:05:37 04:59:39 572 427 10 10.7 / 05:36 11:48:45
Run 11.6km 00:06:08 05:05:49 596 446 10 10.52 / 05:42 11:54:55
Run 12.6km 00:06:00 05:11:50 599 449 10 10.47 / 05:43 12:00:56
Run 15.2km 00:16:09 05:28:00 613 450 10 10.32 / 05:48 12:17:07
Run 17.4km 00:17:55 05:45:57 678 486 12 9.82 / 06:06 12:35:03
Run 19.9km 00:17:14 06:03:13 664 477 11 9.66 / 06:12 12:52:19
Run 21.1km 00:06:56 06:10:10 666 477 11 9.69 / 06:11 12:59:16