11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Miho Hamada (#3586)
DNF
GUN TIME: 
Place
0  OF 1128
Male
0  OF 721
PC
0  OF 2

Swim 00:38:52 1.90km

Location Split Race Time Pos Male PC Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:42:37
Swim 1.9km 00:38:52 00:38:52 - - - 2.93 / 20:27 07:21:31

T1 00:08:12 0.80km

Location Split Race Time Pos Male PC Speed/Pace TOD
T1 00:08:12 00:47:06 - - - 5.84 / 10:15 07:29:45

Cycle 03:20:07 88.6km

Location Split Race Time Pos Male PC Speed/Pace TOD
Bike 17.5km 00:34:17 01:21:24 - - - 30.62 / 01:57 08:04:03
Bike 44km 00:56:43 02:18:08 - - - 29 / 02:04 09:00:47
Bike 69km 01:03:53 03:22:02 - - - 27.11 / 02:12 10:04:41
Bike 88.6km 00:45:11 04:07:15 - - - 26.56 / 02:15 10:49:54

T2 00:13:02 0.20km

Location Split Race Time Pos Male PC Speed/Pace TOD
T2 00:13:02 04:20:18 - - - - / - 11:02:57

Run 04:25:30 21.1km

Location Split Race Time Pos Male PC Speed/Pace TOD
Run 200mtrs 00:01:55 04:22:15 - - - - / - 11:04:54
Run 1.2km 00:10:12 04:32:28 - - - 5.92 / 10:07 11:15:07
Run 2.2km 00:10:50 04:43:20 - - - 5.73 / 10:27 11:25:59
Run 4.8km 00:32:57 05:16:18 - - - 5.14 / 11:39 11:58:57
Run 7.0km 00:25:33 05:41:53 - - - 5.14 / 11:39 12:24:32
Run 9.7km 00:39:19 06:21:13 - - - 4.81 / 12:27 13:03:52
Run 10.7km 00:08:57 06:30:12 - - - 4.94 / 12:08 13:12:51
Run 11.6km 00:09:35 06:39:49 - - - 4.98 / 12:01 13:22:28
Run 12.6km 00:10:02 06:49:53 - - - 5.05 / 11:52 13:32:32
Run 15.2km 00:37:42 07:27:36 - - - 4.86 / 12:19 14:10:15
Run 17.4km 00:31:23 07:59:01 - - - 4.77 / 12:34 14:41:40
Run 19.9km 00:36:43 08:35:46 - - - 4.67 / 12:50 15:18:26
Run 21.1km 00:10:03 08:45:50 - - - 4.76 / 12:35 15:28:29