11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Last Minute (#4014)
Finished
GUN TIME:  05:41:23
Place
67  OF 197
Female
7  OF 52
Relay
7  OF 52

Swim 00:39:30 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:49:29
Swim 1.9km 00:39:30 00:39:30 143 31 31 2.88 / 20:47 07:29:00

T1 00:06:36 0.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:36 00:46:06 100 18 18 7.27 / 08:14 07:35:36

Cycle 03:02:25 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:32:05 01:18:12 86 10 10 32.72 / 01:50 08:07:42
Bike 44km 00:52:23 02:10:36 78 8 8 31.24 / 01:55 09:00:06
Bike 70km 00:53:37 03:04:15 85 9 9 30.7 / 01:57 09:53:45
Bike 88.6km 00:44:16 03:48:32 91 13 13 29.14 / 02:03 10:38:02

T2 00:01:21 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:21 03:49:54 24 4 4 - / - 10:39:25

Run 01:51:26 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:04 03:51:00 42 5 5 - / - 10:40:30
Run 1.2km 00:04:18 03:55:20 39 6 6 13.31 / 04:30 10:44:50
Run 2.2km 00:04:53 04:00:14 43 7 7 12.8 / 04:41 10:49:44
Run 4.8km 00:12:39 04:12:55 46 7 7 12.52 / 04:47 11:02:25
Run 7.0km 00:12:08 04:25:04 49 7 7 11.95 / 05:01 11:14:34
Run 9.7km 00:14:19 04:39:25 50 7 7 11.75 / 05:06 11:28:55
Run 10.7km 00:05:06 04:44:33 50 7 7 11.75 / 05:06 11:34:03
Run 11.6km 00:04:50 04:49:24 50 7 7 11.7 / 05:07 11:38:54
Run 12.6km 00:05:08 04:54:34 50 7 7 11.69 / 05:07 11:44:04
Run 15.2km 00:13:52 05:08:28 51 7 7 11.61 / 05:10 11:57:58
Run 17.4km 00:12:16 05:20:45 48 7 7 11.49 / 05:13 12:10:16
Run 19.9km 00:14:37 05:35:24 43 6 6 11.32 / 05:18 12:24:54
Run 21.1km 00:05:57 05:41:22 43 6 6 11.36 / 05:16 12:30:52