11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Dione Fitness 1 (#4058)
Finished
GUN TIME:  05:53:09
Place
91  OF 197
Mixed
56  OF 108
Relay
56  OF 108

Swim 00:33:19 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:03:45
Swim 1.9km 00:33:19 00:33:19 61 39 39 3.42 / 17:32 04:00:25

T1 00:06:16 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:16 00:39:36 75 53 53 7.65 / 07:50 17:03:22

Cycle 03:04:57 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:33:37 01:13:14 117 70 70 31.22 / 01:55 04:07:00
Bike 44km 00:53:34 02:06:49 104 62 62 30.27 / 01:58 02:27:15
Bike 70km 00:55:29 03:02:20 106 63 63 29.72 / 02:01 16:36:06
Bike 88.6km 00:42:13 03:44:34 103 61 61 28.74 / 02:05 17:45:00

T2 00:01:14 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:14 03:45:49 8 3 3 - / - 07:39:35

Run 02:07:18 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:53 03:46:44 8 1 1 - / - 11:37:10
Run 1.2km 00:03:33 03:50:19 7 1 1 16.1 / 03:43 06:07:25
Run 2.2km 00:04:19 03:54:39 16 5 5 14.97 / 04:00 20:31:45
Run 4.8km 00:12:26 04:07:06 26 13 13 13.54 / 04:25 17:10:52
Run 7.0km 00:12:44 04:19:52 36 18 18 12.34 / 04:51 02:36:58
Run 9.7km 00:16:34 04:36:28 60 32 32 11.49 / 05:13 17:20:14
Run 10.7km 00:05:53 04:42:22 64 34 34 11.35 / 05:16 23:52:48
Run 11.6km 00:05:24 04:47:47 69 36 36 11.23 / 05:20 17:01:33
Run 12.6km 00:05:52 04:53:41 71 38 38 11.14 / 05:23 21:40:47
Run 15.2km 00:15:51 05:09:34 84 44 44 10.89 / 05:30 08:50:00
Run 17.4km 00:16:39 05:26:15 94 51 51 10.39 / 05:46 08:43:21
Run 19.9km 00:19:24 05:45:41 100 54 54 9.96 / 06:01 09:09:27
Run 21.1km 00:07:26 05:53:08 105 57 57 9.94 / 06:01 21:53:34