11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Fit360 (#4071)
Finished
GUN TIME:  06:55:29
Place
174  OF 197
Mixed
100  OF 108
Relay
100  OF 108

Swim 00:32:20 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 10:57:08
Swim 1.9km 00:32:20 00:32:20 44 29 29 3.52 / 17:01 11:22:49

T1 00:06:40 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:40 00:39:01 107 66 66 7.19 / 08:20 02:42:50

Cycle 03:34:16 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:36:03 01:15:05 159 92 92 29.12 / 02:03 10:12:15
Bike 44km 01:01:22 02:16:28 156 89 89 27.09 / 02:12 04:43:38
Bike 70km 01:04:21 03:20:51 167 95 95 26.21 / 02:17 11:18:01
Bike 88.6km 00:52:26 04:13:19 170 98 98 24.8 / 02:25 02:30:28

T2 00:03:07 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:07 04:16:28 186 102 102 - / - 17:53:37

Run 02:38:58 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:17 04:17:46 153 82 82 - / - 21:34:56
Run 1.2km 00:05:18 04:23:06 154 86 86 10.87 / 05:30 20:56:55
Run 2.2km 00:05:58 04:29:05 161 88 88 10.46 / 05:43 08:52:55
Run 4.8km 00:15:41 04:44:48 160 89 89 10.16 / 05:54 05:11:58
Run 7.0km 00:15:33 05:00:23 163 92 92 9.56 / 06:16 11:37:32
Run 9.7km 00:19:03 05:19:27 167 96 96 9.24 / 06:29 08:46:37
Run 10.7km 00:06:46 05:26:15 169 96 96 9.2 / 06:31 06:30:04
Run 11.6km 00:08:59 05:35:15 174 99 99 8.83 / 06:47 06:59:05
Run 12.6km 00:07:30 05:42:47 174 99 99 8.75 / 06:50 03:13:16
Run 15.2km 00:21:14 06:04:02 178 102 102 8.47 / 07:04 04:41:12
Run 17.4km 00:19:19 06:23:22 178 102 102 8.22 / 07:17 19:47:12
Run 19.9km 00:22:59 06:46:23 179 103 103 7.96 / 07:31 03:30:13
Run 21.1km 00:09:03 06:55:28 179 103 103 7.96 / 07:32 21:29:17