11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Team Gap (#4154)
Finished
GUN TIME:  06:04:10
Place
122  OF 197
Mixed
75  OF 108
Relay
75  OF 108

Swim 00:30:38 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:41:51
Swim 1.9km 00:30:38 00:30:38 30 19 19 3.72 / 16:07 01:22:30

T1 00:05:34 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:34 00:36:13 25 15 15 8.61 / 06:57 02:41:25

Cycle 03:03:08 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:30:51 01:07:05 60 32 32 34.03 / 01:45 12:32:17
Bike 44km 00:51:48 01:58:54 69 43 43 31.93 / 01:52 02:34:07
Bike 70km 00:54:12 02:53:08 76 49 49 30.98 / 01:56 05:01:40
Bike 88.6km 00:46:12 03:39:22 96 58 58 29.02 / 02:04 17:01:14

T2 00:01:35 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:35 03:40:59 61 34 34 - / - 15:02:51

Run 02:23:08 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:17 03:42:17 149 80 80 - / - 15:27:30
Run 1.2km 00:04:54 03:47:13 117 66 66 11.57 / 05:10 07:49:05
Run 2.2km 00:05:25 03:52:40 111 64 64 11.29 / 05:18 15:14:32
Run 4.8km 00:13:44 04:06:26 100 57 57 11.32 / 05:17 04:08:18
Run 7.0km 00:13:14 04:19:41 98 55 55 10.85 / 05:31 03:48:13
Run 9.7km 00:15:52 04:35:34 99 56 56 10.66 / 05:37 01:37:27
Run 10.7km 00:05:49 04:41:25 99 56 56 10.62 / 05:38 13:36:38
Run 11.6km 00:05:43 04:47:10 104 59 59 10.51 / 05:42 04:15:43
Run 12.6km 00:06:00 04:53:12 104 59 59 10.47 / 05:43 05:35:04
Run 15.2km 00:15:10 05:08:23 101 56 56 10.43 / 05:44 08:36:55
Run 17.4km 00:16:34 05:24:58 112 62 62 10.04 / 05:58 23:06:50
Run 19.9km 00:27:23 05:52:23 146 84 84 9.08 / 06:36 14:54:15
Run 21.1km 00:11:45 06:04:09 157 91 91 8.84 / 06:47 05:59:21