11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

3 NON BLONDES (#4213)
Finished
GUN TIME:  05:58:35
Place
100  OF 197
Mixed
61  OF 108
Relay
61  OF 108

Swim 00:31:09 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:21:32
Swim 1.9km 00:31:09 00:31:09 37 24 24 3.65 / 16:24 15:52:43

T1 00:05:59 0.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:59 00:37:10 58 37 37 8 / 07:29 12:42:03

Cycle 03:25:41 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:48 01:09:59 102 60 60 32 / 01:52 05:28:13
Bike 44km 00:59:16 02:09:17 131 75 75 28.66 / 02:05 22:04:11
Bike 70km 01:06:55 03:16:13 157 88 88 26.67 / 02:14 04:44:27
Bike 88.6km 00:46:37 04:02:52 153 87 87 25.84 / 02:19 08:54:26

T2 00:01:38 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:38 04:04:31 73 41 41 - / - 20:02:45

Run 01:54:02 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:07 04:05:39 65 34 34 - / - 21:17:13
Run 1.2km 00:04:22 04:10:02 51 28 28 13.06 / 04:35 07:41:36
Run 2.2km 00:05:01 04:15:05 60 32 32 12.51 / 04:47 12:39:58
Run 4.8km 00:12:50 04:27:56 59 31 31 12.3 / 04:52 04:56:10
Run 7.0km 00:12:11 04:40:09 56 30 30 11.79 / 05:05 00:31:43
Run 9.7km 00:14:28 04:54:39 54 28 28 11.61 / 05:09 09:46:13
Run 10.7km 00:05:17 04:59:57 53 27 27 11.58 / 05:10 06:38:11
Run 11.6km 00:04:44 05:04:43 53 27 27 11.56 / 05:11 12:22:56
Run 12.6km 00:05:24 05:10:08 53 27 27 11.52 / 05:12 10:41:41
Run 15.2km 00:13:46 05:23:55 53 27 27 11.48 / 05:13 22:22:09
Run 17.4km 00:13:13 05:37:09 53 27 27 11.27 / 05:19 03:35:23
Run 19.9km 00:15:22 05:52:33 55 29 29 11.05 / 05:25 17:04:06
Run 21.1km 00:06:00 05:58:34 55 29 29 11.1 / 05:24 02:56:48