23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Corne RICHARDS (#1468)
Finished
GUN TIME:  07:29:28
Place
1647  OF 1833
Male
1297  OF 1400
45-49
156  OF 169

Swim 00:43:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:53 00:43:53 1350 1068 115 - / - 08:08:53

T1 00:06:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:49 00:50:43 886 708 74 - / - 08:15:43

Cycle 03:44:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:14:37 03:05:22 1426 1194 145 - / - 10:30:22
Cycle 01:29:24 04:34:47 1429 1208 146 - / - 11:59:47

T2 00:06:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:29 04:41:17 1331 1054 111 - / - 12:06:17

Run 02:48:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:54 04:50:13 1724 1336 161 - / - 12:15:13
Run 5.3k 00:34:48 05:25:02 1739 1339 161 - / - 12:50:02
Run 10.5k 00:35:07 06:00:11 1754 1346 161 - / - 13:25:11
Run 11.6k 00:10:44 06:10:56 1755 1343 161 - / - 13:35:56
Run 16.3k 00:38:34 06:49:31 1756 1342 163 - / - 14:14:31
Run 00:39:54 07:29:27 1770 1353 164 - / - 14:54:27