IRONMAN 70.3 Sunshine Coast (2017)
Alison DUNCAN (#1016)
Finished
GUN TIME:
05:43:29
Place
791
OF
1292
Female
149
OF
345
40-44
29
OF
53
Swim 00:42:02 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:06 | 23:58:06 | - | - | - | - / - | 06:09:07 |
| Swim 1.9km | 00:43:53 | 00:42:02 | 1158 | 293 | 46 | 2.71 / 22:07 | 06:53:01 |
T1 00:05:44 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 00:47:47 | 1055 | 283 | 47 | - / - | 06:58:47 |
Cycle 02:53:17 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:36:10 | 01:23:59 | 729 | 107 | 16 | 34.32 / 01:44 | 07:34:59 |
| Bike 50.6km | 00:55:13 | 02:19:13 | 692 | 97 | 16 | 33.2 / 01:48 | 08:30:13 |
| Bike 61.4km | 00:22:57 | 02:42:11 | 712 | 101 | 18 | 32.2 / 01:51 | 08:53:11 |
| Bike 90km | 00:58:52 | 03:41:05 | 752 | 111 | 19 | 31.16 / 01:55 | 09:52:05 |
T2 00:03:32 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 03:44:38 | 782 | 176 | 31 | - / - | 09:55:38 |
Run 01:58:48 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:28:39 | 04:13:19 | 750 | 139 | 24 | 10.46 / 05:43 | 10:24:19 |
| Run 10.4km | 00:29:01 | 04:42:22 | 727 | 136 | 26 | 10.81 / 05:32 | 10:53:21 |
| Run 15.4km | 00:30:39 | 05:13:02 | 694 | 133 | 25 | 10.45 / 05:44 | 11:24:02 |
| Run 21.1km | 00:30:25 | 05:43:28 | 666 | 128 | 25 | 10.65 / 05:37 | 11:54:28 |
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