IRONMAN 70.3 Sunshine Coast (2017)
Toni HOWELL (#1456)
Finished
GUN TIME:
06:44:34
Place
1182
OF
1292
Female
293
OF
345
50-54
24
OF
29
Swim 00:51:29 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:40 | 23:58:40 | - | - | - | - / - | 06:28:41 |
| Swim 1.9km | 00:52:47 | 00:51:29 | 1249 | 325 | 26 | 2.21 / 27:06 | 07:21:30 |
T1 00:07:08 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 00:58:39 | 1184 | 315 | 24 | - / - | 07:28:39 |
Cycle 03:29:28 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:43:02 | 01:41:42 | 1231 | 316 | 26 | 28.85 / 02:04 | 08:11:43 |
| Bike 50.6km | 01:08:25 | 02:50:09 | 1231 | 313 | 25 | 27.23 / 02:12 | 09:20:09 |
| Bike 61.4km | 00:26:38 | 03:16:48 | 1225 | 310 | 24 | 26.66 / 02:14 | 09:46:49 |
| Bike 90km | 01:11:18 | 04:28:08 | 1214 | 304 | 24 | 25.77 / 02:19 | 10:58:08 |
T2 00:03:39 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 04:31:48 | 827 | 198 | 14 | - / - | 11:01:49 |
Run 02:12:44 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:31:42 | 05:03:32 | 986 | 224 | 15 | 9.46 / 06:20 | 11:33:32 |
| Run 10.4km | 00:33:00 | 05:36:33 | 994 | 230 | 15 | 9.63 / 06:13 | 12:06:33 |
| Run 15.4km | 00:34:09 | 06:10:44 | 960 | 226 | 14 | 9.34 / 06:25 | 12:40:44 |
| Run 21.1km | 00:33:48 | 06:44:33 | 937 | 220 | 14 | 9.53 / 06:17 | 13:14:34 |
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