10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Jon COOK (#1485)
DNF
GUN TIME: 
Place
0  OF 1292
Male
0  OF 947
55-59
0  OF 55

Swim 00:33:05 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 23:58:20 23:58:20 - - - - / - 06:26:22
Swim 1.9km 00:34:42 00:33:05 - - - 3.44 / 17:24 07:01:05

T1 00:04:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:16 00:37:22 - - - - / - 07:05:23

Cycle 02:54:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.7km 00:36:05 01:13:29 - - - 34.41 / 01:44 07:41:29
Bike 50.6km 00:54:26 02:07:56 - - - 33.52 / 01:47 08:35:57
Bike 61.4km 00:22:58 02:30:55 - - - 32.44 / 01:50 08:58:56
Bike 90km 01:00:27 03:31:24 - - - 31.03 / 01:56 09:59:24

T2 00:03:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:44 03:35:09 - - - - / - 10:03:10

Run 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5km 00:33:36 04:08:47 - - - 8.92 / 06:43 10:36:47
Run 10.4km 00:40:16 04:49:04 - - - 8.44 / 07:06 11:17:05

Jon COOK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1707 639 13 521 05:40:38