10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

John DICKSON (#1489)
Finished
GUN TIME:  04:59:20
Place
286  OF 1292
Male
251  OF 947
55-59
7  OF 55

Swim 00:31:26 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 04:21:49 04:21:49 - - - - / - 06:46:31
Swim 1.9km 00:32:56 00:31:26 367 305 8 3.62 / 16:33 22:49:29

T1 00:03:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:58 00:35:26 537 418 15 - / - 13:33:29

Cycle 02:37:16 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.7km 00:33:09 01:08:37 293 277 9 37.45 / 01:36 08:33:19
Bike 50.6km 00:52:13 02:00:52 364 335 12 35.54 / 01:41 03:28:54
Bike 61.4km 00:19:49 02:20:42 324 301 10 35 / 01:42 10:58:45
Bike 90km 00:51:59 03:12:43 322 299 10 34.33 / 01:44 20:57:26

T2 00:02:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:13 03:14:58 158 131 6 - / - 23:26:20

Run 01:44:20 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5km 00:23:42 03:38:41 199 175 6 12.65 / 04:44 20:30:04
Run 10.4km 00:25:10 04:03:52 263 225 6 12.76 / 04:42 16:21:55
Run 15.4km 00:28:10 04:32:03 315 267 8 11.98 / 05:00 11:10:06
Run 21.1km 00:27:15 04:59:19 309 261 8 12.13 / 04:56 09:50:42