IRONMAN 70.3 Sunshine Coast (2017)
Robert HENDERSON (#1714)
Finished
GUN TIME:
06:15:58
Place
1039
OF
1292
Male
806
OF
947
45-49
141
OF
171
Swim 00:38:30 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:57:25 | 23:57:25 | - | - | - | - / - | 06:02:26 |
| Swim 1.9km | 00:41:03 | 00:38:30 | 1008 | 772 | 133 | 2.96 / 20:16 | 06:43:31 |
T1 00:05:44 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 00:44:16 | 1056 | 773 | 122 | - / - | 06:49:16 |
Cycle 03:05:39 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:38:45 | 01:23:02 | 1031 | 815 | 142 | 32.04 / 01:52 | 07:28:03 |
| Bike 50.6km | 00:57:44 | 02:20:48 | 936 | 765 | 132 | 31.45 / 01:54 | 08:25:48 |
| Bike 61.4km | 00:24:11 | 02:45:01 | 950 | 771 | 134 | 30.51 / 01:57 | 08:50:01 |
| Bike 90km | 01:04:54 | 03:49:56 | 998 | 800 | 144 | 29.08 / 02:03 | 09:54:57 |
T2 00:04:06 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:06 | 03:54:04 | 949 | 715 | 119 | - / - | 09:59:04 |
Run 02:21:52 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:33:10 | 04:27:15 | 1076 | 819 | 140 | 9.04 / 06:38 | 10:32:16 |
| Run 10.4km | 00:34:31 | 05:01:47 | 1078 | 814 | 142 | 9.21 / 06:30 | 11:06:48 |
| Run 15.4km | 00:35:46 | 05:37:35 | 1049 | 789 | 138 | 8.92 / 06:43 | 11:42:36 |
| Run 21.1km | 00:38:20 | 06:15:57 | 1063 | 801 | 138 | 8.92 / 06:43 | 12:20:58 |
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