10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Melissa POLKINGHORNE (#279)
Finished
GUN TIME:  06:09:15
Place
1005  OF 1292
Female
220  OF 345
25-29
32  OF 54

Swim 00:38:21 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 20:55:11 20:55:11 - - - - / - 04:40:33
Swim 1.9km 00:39:50 00:38:21 997 233 37 2.97 / 20:11 13:03:44

T1 00:07:47 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:47 00:46:09 1216 320 50 - / - 03:14:52

Cycle 03:21:46 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.7km 00:40:16 01:26:27 1143 265 41 30.83 / 01:56 22:48:30
Bike 50.6km 01:05:55 02:32:22 1174 281 40 28.58 / 02:05 23:54:25
Bike 61.4km 00:25:32 02:57:56 1164 275 40 27.96 / 02:08 04:29:58
Bike 90km 01:10:00 04:07:57 1172 283 41 26.76 / 02:14 14:59:59

T2 00:04:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:32 04:12:30 1051 271 37 - / - 15:37:53

Run 01:56:42 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 5km 00:26:18 04:38:50 482 80 11 11.4 / 05:15 19:04:12
Run 10.4km 00:26:28 05:05:19 464 77 12 11.81 / 05:04 14:30:42
Run 15.4km 00:31:12 05:36:33 546 97 13 10.99 / 05:27 09:55:15
Run 21.1km 00:32:40 06:09:14 612 117 14 10.84 / 05:31 22:24:36