IRONMAN 70.3 Sunshine Coast (2017)
Damien BROWN (#784)
Finished
GUN TIME:
05:11:56
Place
421
OF
1292
Male
363
OF
947
40-44
66
OF
179
Swim 00:32:55 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:57:27 | 23:57:27 | - | - | - | - / - | 06:11:29 |
| Swim 1.9km | 00:35:25 | 00:32:55 | 518 | 425 | 82 | 3.46 / 17:19 | 06:46:55 |
T1 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:05 | 00:37:01 | 584 | 448 | 70 | - / - | 06:51:01 |
Cycle 02:34:59 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:34:07 | 01:11:09 | 428 | 393 | 76 | 36.39 / 01:38 | 07:25:10 |
| Bike 50.6km | 00:51:33 | 02:02:44 | 384 | 353 | 67 | 35.42 / 01:41 | 08:16:45 |
| Bike 61.4km | 00:19:52 | 02:22:38 | 341 | 316 | 60 | 34.88 / 01:43 | 08:36:39 |
| Bike 90km | 00:49:22 | 03:12:02 | 258 | 243 | 44 | 34.83 / 01:43 | 09:26:02 |
T2 00:02:37 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:37 | 03:14:40 | 368 | 288 | 51 | - / - | 09:28:40 |
Run 01:57:14 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:27:21 | 03:42:02 | 605 | 503 | 85 | 10.96 / 05:28 | 09:56:03 |
| Run 10.4km | 00:27:49 | 04:09:53 | 591 | 488 | 81 | 11.3 / 05:18 | 10:23:53 |
| Run 15.4km | 00:30:13 | 04:40:07 | 598 | 493 | 84 | 10.81 / 05:32 | 10:54:08 |
| Run 21.1km | 00:31:46 | 05:11:55 | 632 | 512 | 88 | 10.79 / 05:33 | 11:25:55 |
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