10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

James LANG (#877)
Finished
GUN TIME:  05:24:26
Place
576  OF 1292
Male
493  OF 947
40-44
90  OF 179

Swim 00:39:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 23:58:26 23:58:26 - - - - / - 06:14:28
Swim 1.9km 00:40:49 00:39:18 1047 796 152 2.9 / 20:41 06:55:18

T1 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:58 00:45:18 1088 798 149 - / - 07:01:18

Cycle 02:43:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.7km 00:35:23 01:20:43 614 539 103 35.08 / 01:42 07:36:43
Bike 50.6km 00:53:22 02:14:06 544 486 94 34.19 / 01:45 08:30:07
Bike 61.4km 00:21:00 02:35:08 523 470 92 33.54 / 01:47 08:51:08
Bike 90km 00:53:35 03:28:44 502 452 86 33.04 / 01:48 09:44:44

T2 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:05 03:32:51 945 713 129 - / - 09:48:51

Run 01:51:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:27:04 03:59:56 564 468 76 11.08 / 05:24 10:15:56
Run 10.4km 00:27:40 04:27:37 573 472 77 11.39 / 05:15 10:43:38
Run 15.4km 00:29:08 04:56:47 540 445 76 11 / 05:26 11:12:48
Run 21.1km 00:27:36 05:24:25 494 406 67 11.34 / 05:17 11:40:26