10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Paul LEDBROOK (#881)
Finished
GUN TIME:  04:59:05
Place
284  OF 1292
Male
249  OF 947
40-44
38  OF 179

Swim 00:32:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 23:58:10 23:58:10 - - - - / - 06:14:11
Swim 1.9km 00:34:18 00:32:30 472 390 74 3.5 / 17:06 06:48:31

T1 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:26 00:35:58 287 237 31 - / - 06:51:58

Cycle 02:35:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.7km 00:32:36 01:08:35 218 213 32 38.08 / 01:34 07:24:36
Bike 50.6km 00:48:13 01:56:49 133 133 15 37.55 / 01:35 08:12:50
Bike 61.4km 00:19:58 02:16:49 145 143 17 36.53 / 01:38 08:32:49
Bike 90km 00:55:05 03:11:54 282 263 50 34.63 / 01:43 09:27:54

T2 00:02:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:04 03:13:59 106 93 14 - / - 09:30:00

Run 01:45:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:25:10 03:39:11 356 301 47 11.91 / 05:02 09:55:11
Run 10.4km 00:27:00 04:06:12 432 364 55 11.95 / 05:01 10:22:13
Run 15.4km 00:25:56 04:32:10 354 299 46 11.82 / 05:04 10:48:10
Run 21.1km 00:26:53 04:59:04 332 282 45 12.04 / 04:58 11:15:05