IRONMAN 70.3 Sunshine Coast (2017)
Ian SIMPSON (#959)
Finished
GUN TIME:
05:08:09
Place
382
OF
1292
Male
332
OF
947
40-44
59
OF
179
Swim 00:31:01 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:12 | 23:58:12 | - | - | - | - / - | 06:16:14 |
| Swim 1.9km | 00:32:46 | 00:31:01 | 324 | 273 | 42 | 3.67 / 16:19 | 06:49:01 |
T1 00:03:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 00:34:56 | 501 | 394 | 57 | - / - | 06:52:57 |
Cycle 02:33:10 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:33:12 | 01:08:10 | 304 | 287 | 45 | 37.4 / 01:36 | 07:26:10 |
| Bike 50.6km | 00:50:38 | 01:58:49 | 268 | 253 | 47 | 36.2 / 01:39 | 08:16:49 |
| Bike 61.4km | 00:19:49 | 02:18:40 | 252 | 239 | 42 | 35.52 / 01:41 | 08:36:40 |
| Bike 90km | 00:49:25 | 03:08:06 | 205 | 199 | 31 | 35.25 / 01:42 | 09:26:07 |
T2 00:02:56 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:56 | 03:11:04 | 528 | 416 | 72 | - / - | 09:29:04 |
Run 01:57:02 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:27:12 | 03:38:18 | 586 | 488 | 81 | 11.02 / 05:26 | 09:56:18 |
| Run 10.4km | 00:29:43 | 04:08:02 | 684 | 563 | 98 | 10.95 / 05:28 | 10:26:02 |
| Run 15.4km | 00:30:04 | 04:38:08 | 657 | 537 | 92 | 10.61 / 05:39 | 10:56:08 |
| Run 21.1km | 00:29:58 | 05:08:08 | 624 | 505 | 87 | 10.81 / 05:32 | 11:26:08 |
Social Share