21st August 2017 | Dublin, Ireland
EN

IRONMAN 70.3 - Dublin (2017)

Paul COOKE (#1686)
Finished
GUN TIME:  05:16:25
Place
370  OF 1486
Male
341  OF 1194
50-54
19  OF 103

Swim 00:39:18 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 0k 00:00:00 00:00:00 - - - 07:59:36
Swim 1.9k 00:39:18 00:39:18 575 490 32 11:58:55

T1 00:06:01 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:01 00:45:21 790 664 40 11:04:58

Cycle 02:52:47 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29.9k 00:58:06 01:43:29 845 775 52 23:56:26
Bike 54.6k 00:48:22 02:31:52 839 774 58 23:11:30
Bike 76.6k 00:41:44 03:13:38 818 757 57 03:06:35
Bike 90k 00:24:30 03:38:09 799 742 56 04:24:27

T2 00:04:50 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:50 03:43:01 370 335 17 13:05:58

Run 01:33:21 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.65k 00:07:04 03:50:06 145 132 3 04:36:24
Run 5.7k 00:17:15 04:07:23 108 98 1 00:27:00
Run 8.85k 00:14:00 04:21:24 122 112 2 10:07:41
Run 12.9k 00:17:53 04:39:18 113 104 1 01:08:55
Run 16.04k 00:14:07 04:53:26 112 102 1 12:03:04
Run 20.01k 00:18:27 05:11:55 106 96 2 02:58:13
Run 21.1k 00:04:27 05:16:24 106 96 2 21:56:01