21st August 2017 | Dublin, Ireland

IRONMAN 70.3 - Dublin (2017)

Rafal PONIEWIERSKI (#209)
Finished
GUN TIME:  05:07:46
Place
280  OF 1486
Male
260  OF 1194
35-39
67  OF 253

Swim 00:40:01 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 0k 00:00:00 00:00:00 - - - 13:18:46
Swim 1.9k 00:40:01 00:40:01 660 560 127 11:42:08

T1 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:39 00:44:41 602 513 118 02:56:49

Cycle 02:35:21 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29.9k 00:52:13 01:36:56 294 282 66 22:45:43
Bike 54.6k 00:42:56 02:19:53 270 260 64 01:25:20
Bike 76.6k 00:37:29 02:57:23 290 277 67 09:42:51
Bike 90k 00:22:40 03:20:04 288 277 64 18:25:32

T2 00:07:03 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:03 03:27:08 966 819 188 14:49:16

Run 01:40:35 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.65k 00:07:43 03:34:53 385 351 91 12:50:20
Run 5.7k 00:18:50 03:53:45 287 265 72 10:05:52
Run 8.85k 00:14:19 04:08:05 244 222 60 01:03:32
Run 12.9k 00:19:00 04:27:07 229 207 58 07:39:14
Run 16.04k 00:14:51 04:41:59 223 203 53 17:40:46
Run 20.01k 00:20:19 05:02:20 234 212 54 21:27:47
Run 21.1k 00:05:24 05:07:45 237 216 55 07:09:53