IRONMAN 70.3 - Dublin (2017)
Paul FLOOD (#306)
Club: Kilkenny Triathlon Club
Finished
GUN TIME:
05:19:17
Place
412
OF
1486
Male
380
OF
1194
35-39
97
OF
253
Swim 00:45:58 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:42:20 |
| Swim 1.9k | 00:45:58 | 00:45:58 | 1174 | 968 | 208 | 08:28:19 |
T1 00:04:43 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:43 | 00:50:42 | 610 | 521 | 120 | 08:33:03 |
Cycle 02:41:33 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:55:09 | 01:45:52 | 567 | 533 | 147 | 09:28:14 |
| Bike 54.6k | 00:44:04 | 02:29:58 | 468 | 446 | 117 | 10:12:19 |
| Bike 76.6k | 00:38:45 | 03:08:45 | 459 | 434 | 112 | 10:51:06 |
| Bike 90k | 00:23:31 | 03:32:17 | 457 | 432 | 108 | 11:14:38 |
T2 00:04:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 03:36:56 | 321 | 290 | 67 | 11:19:17 |
Run 01:42:19 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:07:05 | 03:44:03 | 147 | 134 | 34 | 11:26:24 |
| Run 5.7k | 00:19:23 | 04:03:27 | 278 | 256 | 70 | 11:45:48 |
| Run 8.85k | 00:14:51 | 04:18:20 | 271 | 247 | 67 | 12:00:41 |
| Run 12.9k | 00:19:54 | 04:38:15 | 292 | 268 | 71 | 12:20:36 |
| Run 16.04k | 00:15:08 | 04:53:25 | 270 | 246 | 66 | 12:35:46 |
| Run 20.01k | 00:20:59 | 05:14:25 | 290 | 263 | 73 | 12:56:46 |
| Run 21.1k | 00:04:50 | 05:19:16 | 288 | 262 | 74 | 13:01:37 |
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