IRONMAN 70.3 - Dublin (2017)
Helen O CONNOR (#412)
Club: Portmarnock Triathlon Club
Finished
GUN TIME:
05:42:25
Place
713
OF
1486
Female
65
OF
292
35-39
15
OF
68
Swim 00:40:03 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:29:27 |
| Swim 1.9k | 00:40:03 | 00:40:03 | 665 | 102 | 22 | 08:09:31 |
T1 00:05:28 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:28 | 00:45:33 | 691 | 100 | 24 | 08:15:01 |
Cycle 03:08:34 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 01:01:33 | 01:47:07 | 1133 | 131 | 31 | 09:16:37 |
| Bike 54.6k | 00:53:06 | 02:40:15 | 1170 | 150 | 34 | 10:09:43 |
| Bike 76.6k | 00:46:52 | 03:27:08 | 1191 | 157 | 37 | 10:56:36 |
| Bike 90k | 00:26:59 | 03:54:08 | 1166 | 151 | 36 | 11:23:36 |
T2 00:04:57 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:57 | 03:59:06 | 408 | 43 | 7 | 11:28:35 |
Run 01:43:16 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:07:36 | 04:06:43 | 321 | 28 | 6 | 11:36:12 |
| Run 5.7k | 00:19:01 | 04:25:46 | 292 | 25 | 5 | 11:55:14 |
| Run 8.85k | 00:14:38 | 04:40:26 | 268 | 24 | 4 | 12:09:54 |
| Run 12.9k | 00:20:20 | 05:00:47 | 309 | 25 | 4 | 12:30:16 |
| Run 16.04k | 00:15:36 | 05:16:25 | 301 | 26 | 5 | 12:45:53 |
| Run 20.01k | 00:21:09 | 05:37:35 | 324 | 29 | 6 | 13:07:03 |
| Run 21.1k | 00:04:48 | 05:42:24 | 315 | 29 | 6 | 13:11:52 |
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