IRONMAN 70.3 - Dublin (2017)
William ROCK (#466)
Club: Cork Triathlon Club
Finished
GUN TIME:
04:56:19
Place
191
OF
1486
Male
176
OF
1194
45-49
14
OF
194
Swim 00:35:52 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:15:54 |
| Swim 1.9k | 00:35:52 | 00:35:52 | 278 | 236 | 27 | 07:51:47 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:40:13 | 237 | 198 | 20 | 07:56:09 |
Cycle 02:35:04 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:51:54 | 01:32:09 | 269 | 258 | 26 | 08:48:04 |
| Bike 54.6k | 00:43:54 | 02:16:04 | 303 | 290 | 29 | 09:32:00 |
| Bike 76.6k | 00:36:46 | 02:52:52 | 288 | 275 | 25 | 10:08:48 |
| Bike 90k | 00:22:25 | 03:15:18 | 281 | 270 | 25 | 10:31:14 |
T2 00:04:15 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 03:19:35 | 224 | 202 | 18 | 10:35:30 |
Run 01:36:41 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:07:15 | 03:26:51 | 199 | 184 | 15 | 10:42:47 |
| Run 5.7k | 00:18:25 | 03:45:17 | 197 | 178 | 14 | 11:01:13 |
| Run 8.85k | 00:14:12 | 03:59:31 | 184 | 169 | 16 | 11:15:27 |
| Run 12.9k | 00:18:40 | 04:18:11 | 182 | 168 | 15 | 11:34:07 |
| Run 16.04k | 00:14:33 | 04:32:45 | 174 | 161 | 14 | 11:48:41 |
| Run 20.01k | 00:18:49 | 04:51:36 | 165 | 153 | 14 | 12:07:32 |
| Run 21.1k | 00:04:40 | 04:56:18 | 162 | 150 | 14 | 12:12:13 |
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