IRONMAN 70.3 - Dublin (2017)
Richard E ROCHE (#513)
Club: Limerick Triathlon Club
Finished
GUN TIME:
05:44:53
Place
748
OF
1486
Male
677
OF
1194
45-49
81
OF
194
Swim 00:38:19 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:19:55 |
| Swim 1.9k | 00:38:19 | 00:38:19 | 479 | 414 | 48 | 07:58:16 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:42:41 | 256 | 215 | 22 | 08:02:38 |
Cycle 02:55:37 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:59:52 | 01:42:34 | 1015 | 916 | 140 | 09:02:31 |
| Bike 54.6k | 00:46:57 | 02:29:33 | 855 | 789 | 106 | 09:49:30 |
| Bike 76.6k | 00:42:09 | 03:11:44 | 848 | 782 | 102 | 10:31:40 |
| Bike 90k | 00:26:35 | 03:38:20 | 876 | 800 | 105 | 10:58:17 |
T2 00:06:11 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:11 | 03:44:32 | 760 | 660 | 78 | 11:04:29 |
Run 02:00:19 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:08:26 | 03:52:59 | 715 | 644 | 81 | 11:12:56 |
| Run 5.7k | 00:23:07 | 04:16:08 | 895 | 782 | 107 | 11:36:05 |
| Run 8.85k | 00:17:00 | 04:33:10 | 827 | 728 | 94 | 11:53:07 |
| Run 12.9k | 00:23:04 | 04:56:16 | 801 | 705 | 90 | 12:16:13 |
| Run 16.04k | 00:18:26 | 05:14:43 | 801 | 704 | 89 | 12:34:40 |
| Run 20.01k | 00:24:24 | 05:39:09 | 808 | 708 | 88 | 12:59:06 |
| Run 21.1k | 00:05:42 | 05:44:52 | 803 | 702 | 88 | 13:04:49 |
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