IRONMAN 70.3 - Dublin (2017)
Michael ROCK (#531)
Club: Newry Triathlon Club
Finished
GUN TIME:
06:35:04
Place
1268
OF
1486
Male
1068
OF
1194
40-44
264
OF
292
Swim 00:46:31 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:44:40 |
| Swim 1.9k | 00:46:31 | 00:46:31 | 1204 | 987 | 237 | 08:31:13 |
T1 00:07:48 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:48 | 00:54:21 | 1113 | 914 | 232 | 08:39:02 |
Cycle 03:21:31 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 01:04:41 | 01:59:04 | 1320 | 1112 | 275 | 09:43:45 |
| Bike 54.6k | 00:58:30 | 02:57:35 | 1361 | 1134 | 280 | 10:42:16 |
| Bike 76.6k | 00:48:34 | 03:46:11 | 1349 | 1127 | 279 | 11:30:52 |
| Bike 90k | 00:29:41 | 04:15:53 | 1347 | 1127 | 280 | 12:00:34 |
T2 00:07:28 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:28 | 04:23:23 | 1043 | 886 | 211 | 12:08:04 |
Run 02:11:39 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:10:02 | 04:33:27 | 1299 | 1083 | 270 | 12:18:08 |
| Run 5.7k | 00:23:28 | 04:56:56 | 1102 | 945 | 236 | 12:41:38 |
| Run 8.85k | 00:18:19 | 05:15:17 | 1067 | 915 | 232 | 12:59:58 |
| Run 12.9k | 00:24:02 | 05:39:21 | 1018 | 876 | 211 | 13:24:02 |
| Run 16.04k | 00:20:31 | 05:59:53 | 1040 | 892 | 219 | 13:44:34 |
| Run 20.01k | 00:28:02 | 06:27:56 | 1084 | 920 | 225 | 14:12:37 |
| Run 21.1k | 00:07:06 | 06:35:03 | 1103 | 933 | 228 | 14:19:44 |
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