IRONMAN 70.3 - Dublin (2017)
Paul CAHILL (#636)
Club: Naas Triathlon Club
Finished
GUN TIME:
05:11:48
Place
323
OF
1486
Male
298
OF
1194
35-39
78
OF
253
Swim 00:39:34 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:15:43 |
| Swim 1.9k | 00:39:34 | 00:39:34 | 601 | 508 | 114 | 07:55:19 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:43:56 | 286 | 242 | 58 | 07:59:40 |
Cycle 02:43:07 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:54:38 | 01:38:35 | 517 | 487 | 128 | 08:54:20 |
| Bike 54.6k | 00:45:38 | 02:24:14 | 522 | 491 | 132 | 09:39:59 |
| Bike 76.6k | 00:38:33 | 03:02:49 | 487 | 462 | 122 | 10:18:33 |
| Bike 90k | 00:24:14 | 03:27:04 | 502 | 475 | 126 | 10:42:49 |
T2 00:04:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 03:31:08 | 181 | 163 | 38 | 10:46:53 |
Run 01:40:37 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:07:46 | 03:38:56 | 414 | 377 | 97 | 10:54:41 |
| Run 5.7k | 00:18:49 | 03:57:47 | 290 | 266 | 73 | 11:13:32 |
| Run 8.85k | 00:15:10 | 04:12:59 | 304 | 279 | 74 | 11:28:43 |
| Run 12.9k | 00:19:07 | 04:32:07 | 270 | 247 | 66 | 11:47:52 |
| Run 16.04k | 00:15:27 | 04:47:35 | 269 | 245 | 65 | 12:03:20 |
| Run 20.01k | 00:19:11 | 05:06:47 | 244 | 222 | 59 | 12:22:32 |
| Run 21.1k | 00:04:58 | 05:11:47 | 240 | 218 | 56 | 12:27:32 |
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