IRONMAN 70.3 - Dublin (2017)
Nick HARDEN (#676)
Club: Cork Triathlon Club
Finished
GUN TIME:
06:14:23
Place
1091
OF
1486
Male
943
OF
1194
45-49
138
OF
194
Swim 00:36:49 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:15:54 |
| Swim 1.9k | 00:36:49 | 00:36:49 | 346 | 297 | 32 | 07:52:45 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:41:10 | 302 | 258 | 33 | 07:57:06 |
Cycle 02:58:10 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 01:04:56 | 01:46:08 | 1329 | 1119 | 183 | 09:02:03 |
| Bike 54.6k | 00:47:40 | 02:33:49 | 1091 | 969 | 147 | 09:49:45 |
| Bike 76.6k | 00:40:46 | 03:14:37 | 976 | 884 | 132 | 10:30:33 |
| Bike 90k | 00:24:43 | 03:39:22 | 933 | 845 | 120 | 10:55:18 |
T2 00:11:18 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:18 | 03:50:41 | 1435 | 1163 | 188 | 11:06:37 |
Run 02:23:40 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:09:43 | 04:00:25 | 1210 | 1028 | 159 | 11:16:21 |
| Run 5.7k | 00:26:02 | 04:26:28 | 1256 | 1050 | 162 | 11:42:24 |
| Run 8.85k | 00:20:03 | 04:46:33 | 1255 | 1048 | 159 | 12:02:28 |
| Run 12.9k | 00:27:28 | 05:14:02 | 1253 | 1046 | 160 | 12:29:58 |
| Run 16.04k | 00:21:23 | 05:35:27 | 1248 | 1041 | 160 | 12:51:22 |
| Run 20.01k | 00:31:30 | 06:06:58 | 1286 | 1060 | 164 | 13:22:54 |
| Run 21.1k | 00:07:22 | 06:14:22 | 1288 | 1062 | 165 | 13:30:18 |
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