IRONMAN 70.3 - Dublin (2017)
Hefin ROWLANDS (#977)
Finished
GUN TIME:
05:20:29
Place
430
OF
1486
Male
397
OF
1194
25-29
36
OF
84
Swim 00:42:38 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:28:55 |
| Swim 1.9k | 00:42:38 | 00:42:38 | 923 | 771 | 67 | 08:11:35 |
T1 00:03:46 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:46 | 00:46:26 | 51 | 40 | 3 | 08:15:22 |
Cycle 02:43:58 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:53:26 | 01:39:53 | 403 | 383 | 29 | 09:08:49 |
| Bike 54.6k | 00:44:58 | 02:24:53 | 427 | 406 | 33 | 09:53:49 |
| Bike 76.6k | 00:41:29 | 03:06:23 | 524 | 492 | 38 | 10:35:19 |
| Bike 90k | 00:24:00 | 03:30:25 | 527 | 495 | 37 | 10:59:21 |
T2 00:04:23 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:23 | 03:34:50 | 257 | 233 | 26 | 11:03:46 |
Run 01:45:36 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:07:29 | 03:42:21 | 279 | 254 | 27 | 11:11:17 |
| Run 5.7k | 00:19:14 | 04:01:36 | 305 | 276 | 28 | 11:30:32 |
| Run 8.85k | 00:15:16 | 04:16:54 | 319 | 293 | 30 | 11:45:50 |
| Run 12.9k | 00:20:41 | 04:37:36 | 353 | 322 | 33 | 12:06:32 |
| Run 16.04k | 00:15:38 | 04:53:16 | 355 | 324 | 34 | 12:22:12 |
| Run 20.01k | 00:21:51 | 05:15:08 | 377 | 342 | 34 | 12:44:04 |
| Run 21.1k | 00:05:18 | 05:20:28 | 378 | 343 | 34 | 12:49:24 |
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