26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

KHAIRUL MIZAN (#1998)
DNF
TIME: 
Place
0  OF 836
Male
0  OF 670
40-44
0  OF 138

Swim 00:57:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:57:05 00:57:05 - - - 1.99 / 30:02

T1 00:09:41 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:41 01:06:47 - - - - / -

Cycle 04:18:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 0.5k 00:03:05 01:09:54 - - - - / -
Bike 10k 00:27:39 01:37:34 - - - 19.49 / 03:04
Bike 14.5k 00:08:15 01:45:50 - - - 22.28 / 02:41
Bike 19.7k 00:07:42 01:53:34 - - - 25.27 / 02:22
Bike 40k 00:53:00 02:46:36 - - - 24.04 / 02:29
Bike 81.3k 02:12:18 04:58:55 - - - 21.01 / 02:51
Bike 90k 00:26:13 05:25:10 - - - 20.9 / 02:52

T2 00:06:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:50 05:32:02 - - - - / -

Run 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 0.2km 00:02:47 05:34:51 - - - - / -
Run 2.6k 00:17:11 05:52:03 - - - 7.79 / 07:41
Run 8k 00:50:31 06:42:35 - - - 6.8 / 08:49
Run 9.1k 00:11:07 06:53:44 - - - 6.68 / 08:58